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Bonus #1: Sound Healing Meditation Song – Change your brain waves instantly from frazzled to calm when you attend and listen to the only meditation song you’ll ever need!! (Deepak and Oprah use this too. This incredible song with our resident sound healer David Ondrick was featured in their 21 meditation challenge)
Bonus #2: Recorded “Happy Mindset Masterclass” with Isa where I take a deep dive into simple relaxation practices that’ll keep you feeling calm, cool, collected and healthy.
Bonus #3: The Essential Guide to a Happy and Relaxed Mind – Four easy ways to unleash your positive mindset, so you have a healthier body, have endless energy, and feel calmer than ever!
These techniques have been taught to over 1,000 people in my NYC healing center and are designed to empower you to become your own healer. These toning and breathing visualizations help you to "tune-in" to your body, identify stress patterns, and then to counteract those patterns with your own self-toning. Self-toning does not require you to be able to sing, as long as you can make an audible sound you can succeed with these tools.
- Learn how self-toning impacts multiple body systems at the same time in a positive way
- Discover how to use breathing and visualizations to get past thought patterns that are holding you back
- Hear a sound healing enchantment from Master Sound Healer David Ondrick
"Sound Healing and Breathing Visualizations has taught me how to recognize signs of imbalance and more importantly given me the tools to combat my thought patterns that have kept me from healing. I find myself using the sound healing techniques all the time especially in the morning as I "set the tone" for my day!" ... Ruth W.
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Bonus #1: Sound Healing Meditation Song – Change your brain waves instantly from frazzled to calm when you attend and listen to the only meditation song you’ll ever need!! (Deepak and Oprah use this too. This incredible song with our resident sound healer David Ondrick was featured in their 21 meditation challenge)
Bonus #2: Recorded “Happy Mindset Masterclass” with Isa where I take a deep dive into simple relaxation practices that’ll keep you feeling calm, cool, collected and healthy.
Bonus #3: The Essential Guide to a Happy and Relaxed Mind – Four easy ways to unleash your positive mindset, so you have a healthier body, have endless energy, and feel calmer than ever!
These techniques have been taught to over 1,000 people in my NYC healing center and are designed to empower you to become your own healer. These toning and breathing visualizations help you to "tune-in" to your body, identify stress patterns, and then to counteract those patterns with your own self-toning. Self-toning does not require you to be able to sing, as long as you can make an audible sound you can succeed with these tools.
- Learn how self-toning impacts multiple body systems at the same time in a positive way
- Discover how to use breathing and visualizations to get past thought patterns that are holding you back
- Hear a sound healing enchantment from Master Sound Healer David Ondrick
"Sound Healing and Breathing Visualizations has taught me how to recognize signs of imbalance and more importantly given me the tools to combat my thought patterns that have kept me from healing. I find myself using the sound healing techniques all the time especially in the morning as I "set the tone" for my day!" ... Ruth W.
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